If you’re searching for a quick weeknight dinner that packs a punch of flavor, look no further than this delightful chicken chow mein recipe. This dish features tender pieces of chicken, vibrant vegetables, and perfectly cooked noodles tossed in a savory sauce. The beauty of chicken chow mein lies not just in its delicious taste, but also in its versatility. You can easily customize it with your favorite vegetables or different proteins to suit your family’s preferences. Within just 30 minutes, you can have a satisfying meal on the table that everyone will love. Plus, it’s a fantastic way to use up leftover vegetables from your fridge! Follow along as I guide you through each step to create this mouthwatering dish that’s sure to become a family favorite.
Why You’ll Love This Chicken Chow Mein
- Quick and Easy: With minimal prep time and straightforward steps, even novice cooks can create this delightful dish without stress
- Flavorful and Versatile: The combination of ingredients delivers outstanding flavor. You can easily customize it by adding your favorite ingredients or adjusting the spices to suit your palate
- Healthy Ingredients: Packed with colorful vegetables and lean protein, this dish is both nutritious and satisfying
- Perfect for Leftovers: Chicken chow mein tastes even better the next day as the flavors meld together beautifully
Ingredients for Chicken Chow Mein
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts; you can adjust the amount depending on how many people you’re feeding.
- Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor.
- Bell Peppers: Any color works great; they add sweetness and crunch to the dish.
- Cabbage: Shredded cabbage adds texture and absorbs the sauce nicely.
- Carrots: Sliced thinly for consistency in cooking; they bring a lovely color to the plate.
- Chow Mein Noodles: Opt for fresh noodles if available; they cook quickly and absorb flavors well.
For the Sauce:
- Soy Sauce: Use low-sodium soy sauce to better control the saltiness.
- Oyster Sauce: This adds depth of flavor; look for it in your local grocery store’s Asian section.
- Cornstarch: A little cornstarch helps thicken the sauce for a glossy finish.
The full ingredients list, including measurements, is provided in the recipe card directly below.
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How to Make Chicken Chow Mein
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by slicing the chicken into bite-sized pieces. Wash and chop all vegetables into uniform sizes for even cooking.
Step 2: Make the Sauce
In a small bowl, mix together soy sauce, oyster sauce, cornstarch, and a splash of water until combined. Set aside.
Step 3: Cook the Chicken
Heat oil in a large skillet over medium-high heat. Add sliced chicken and stir-fry until browned and cooked through—about 5-7 minutes.
Step 4: Add Vegetables
Toss in garlic followed by bell peppers, cabbage, and carrots. Stir-fry for an additional 3-5 minutes until vegetables are tender yet crisp.
Step 5: Incorporate Noodles
Add cooked chow mein noodles into the skillet along with the prepared sauce. Toss everything together until well combined.
Step 6: Serve Hot
Transfer to plates and drizzle with extra soy sauce if desired for an added touch of flavor.
Tips and Tricks for chicken chow mein
Here are some helpful tips to ensure the best results for your dish:
- Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times.
- Temperature Control: Let ingredients reach room temperature before starting for better results.
- Add Crunch: For an extra layer of texture, consider adding bean sprouts right before serving.
- Advanced Technique: For enhanced flavor, try marinating the chicken in soy sauce for at least 15 minutes before cooking.
How to Serve chicken chow mein
This chicken chow mein is versatile and pairs wonderfully with:
Rice or Potatoes: A hearty base that soaks up the delicious sauce.
Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.
Steamed Vegetables: Enhances the meal with additional nutrients and vibrant colors.
Egg Rolls: A delightful appetizer that complements the Asian-inspired flavors beautifully.
Feel free to pair it with your favorite sides for a personalized meal!
Make Ahead and Storage
- Make Ahead: You can chop vegetables and marinate the chicken a day in advance. Store them separately in airtight containers in the fridge for up to 24 hours. This prep saves time during cooking.
- Storing: Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing it, which can extend its life to about 2 months.
- Reheating: To reheat, place chicken chow mein in a skillet over medium heat. Add a splash of water or broth to prevent drying out. Stir often for about 5-7 minutes until heated through. Alternatively, use a microwave on medium power for 2-3 minutes, stirring halfway.
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Suggestions for chicken chow mein
Avoid Overcooking the Noodles
One of the most common mistakes when making chicken chow mein is overcooking the noodles. Overcooked noodles become mushy and lose their texture, which can ruin the dish. To prevent this, cook your noodles according to the package instructions but reduce the cooking time by one or two minutes. Once they are al dente, drain them and rinse under cold water to stop the cooking process. This not only helps maintain their firmness but also prevents them from sticking together later on. Remember to toss them in a little oil if you’re not using them immediately; this keeps them separated and ready for your stir-fry.
Use Fresh Ingredients
Using fresh ingredients is vital for achieving an authentic taste in your chicken chow mein. Fresh vegetables like bell peppers, carrots, and snow peas add vibrant color and crunch to the dish, while stale or frozen produce can lead to a lackluster flavor and texture. Always opt for fresh chicken as well; it should be marinated briefly to enhance its flavor before cooking. If you have access to a local farmers’ market or grocery store that sells fresh produce, take advantage of it! Fresh ingredients not only improve taste but also elevate the nutritional value of your meal.
Balance Flavors Carefully
When preparing chicken chow mein, balancing flavors is crucial for a satisfying dish. A common mistake is either under-seasoning or over-seasoning your meal. Start with a small amount of soy sauce, oyster sauce, and sesame oil; you can always add more if needed. Taste as you go to ensure that no single flavor dominates the others. Incorporating aromatics like garlic and ginger enhances overall taste without overwhelming it. Additionally, don’t forget about acidity! A splash of rice vinegar can brighten up flavors and make each bite more enjoyable.
Properly Cook Your Chicken
Cooking your chicken properly is essential for a successful chicken chow mein. Many home cooks make the error of either undercooking or overcooking their chicken, leading to rubbery textures or dry meat. To achieve perfectly cooked chicken, cut it into uniform pieces so they cook evenly. Marinate with soy sauce and cornstarch for added tenderness before stir-frying on high heat until golden brown. This method retains moisture while ensuring safety in preparation. Remember that residual heat will continue cooking the chicken after removing it from the pan, so consider this timing when preparing your dish.
FAQs for chicken chow mein
What is chicken chow mein?
Chicken chow mein is a popular Chinese stir-fried noodle dish featuring chicken, vegetables, and sometimes sauces like soy or oyster sauce. The term “chow mein” translates to “fried noodles,” highlighting its key ingredient—noodles—typically served with other elements such as bell peppers, cabbage, carrots, and scallions. The dish varies regionally; some versions may use crispy fried noodles while others feature softer steamed ones. Regardless of style, chicken chow mein remains beloved for its balance of flavors and textures.
How can I make my chicken chow mein healthier?
To create a healthier version of chicken chow mein, consider swapping standard noodles with whole grain or vegetable-based alternatives such as zucchini noodles or brown rice noodles. Increasing vegetable content is another great way to boost nutrition; try adding broccoli, snap peas, or bok choy for extra fiber and vitamins. Opt for low-sodium soy sauce to reduce sodium intake without sacrificing flavor. You could also use lean cuts of chicken breast instead of darker meats or substitute tofu for a vegetarian option.
Can I use other proteins in my chicken chow mein?
Absolutely! While chicken is a popular choice for chow mein recipes, you can easily substitute other proteins based on personal preference or dietary restrictions. Beef strips work wonderfully if you enjoy a heartier option; shrimp adds seafood flair while maintaining quick cooking times; even plant-based proteins like tofu provide excellent alternatives for vegetarians or vegans looking to enjoy this delicious dish.
What side dishes pair well with chicken chow mein?
Pairing side dishes with your main course enhances overall dining experience. For chicken chow mein, consider serving spring rolls as an appetizer; they complement the flavors without overpowering them. A light cucumber salad drizzled with rice vinegar offers refreshing contrast alongside richer elements in your meal. For those who prefer something warm on the side, hot and sour soup provides an excellent balance of spice and tanginess that beautifully harmonizes with chicken chow mein’s savory notes.
Conclusion
In conclusion, mastering chicken chow mein involves attention to detail in each step of preparation—from choosing fresh ingredients to avoiding common mistakes like overcooking noodles or improperly seasoning your dish. By following these suggestions and paying careful attention to cooking techniques, you can elevate this classic recipe into a flavorful masterpiece suitable for any occasion. Experimenting with different proteins or adding more veggies allows customization tailored specifically to individual tastes while keeping health considerations in mind. Enjoy making your own delicious version of this beloved dish!
PrintEasy Chicken Chow Mein Recipe
- Total Time: 30 minutes
- Yield: 4 serves
Description
Chicken Chow Mein is a delightful stir-fried noodle dish that brings together tender chicken, vibrant vegetables, and savory sauces for a quick and satisfying meal. Perfect for busy weeknights, this easy recipe can be customized with your favorite veggies or proteins, making it a versatile option for the whole family. Enjoy the irresistible flavors of fresh garlic, crisp bell peppers, and hearty chow mein noodles in just 30 minutes.
Ingredients
Boneless skinless chicken breasts
Fresh garlic
Bell peppers (any color)
Shredded cabbage
Carrots (thinly sliced)
Chow mein noodles
Low-sodium soy sauce
Oyster sauce
Cornstarch
Instructions
1. Slice the chicken into bite-sized pieces and chop all vegetables.
2. In a bowl, mix soy sauce, oyster sauce, cornstarch, and a splash of water to make the sauce; set aside.
3. Heat oil in a skillet over medium-high heat; stir-fry chicken until cooked through (5-7 minutes).
4. Add garlic, followed by bell peppers, cabbage, and carrots; cook until veggies are tender yet crisp (3-5 minutes).
5. Mix in cooked chow mein noodles and prepared sauce; toss everything together until well combined.
6. Serve hot with an optional drizzle of additional soy sauce.
Notes
To enhance flavor, marinate chicken in soy sauce for 15 minutes before cooking.
Add bean sprouts just before serving for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 380
- Sodium: 800mg
- Fat: 18g
- Carbohydrates: 45g
- Protein: 28g