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Minestrone Soup


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x

Description

Minestrone soup is a heartwarming Italian classic that combines a medley of fresh vegetables, hearty beans, and tender pasta in a savory broth. This nourishing dish is not only delicious but also incredibly versatile, allowing you to adapt it with seasonal ingredients or pantry staples. Perfect for cozy nights or family gatherings, each spoonful offers a comforting hug in a bowl that everyone will love.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, sliced
  • 2 stalks celery, chopped
  • 3 cloves garlic, minced
  • 1 medium zucchini, diced
  • 1 (14 oz) can diced tomatoes
  • 4 cups vegetable broth
  • 1 (15 oz) can kidney beans, rinsed and drained
  • ½ cup small pasta (ditalini or elbow)
  • A handful of fresh basil leaves

Instructions

  1. In a large pot over medium heat, add olive oil. Sauté onion, carrots, and celery for about 5 minutes until softened.
  2. Add minced garlic and zucchini; stir for another 2 minutes.
  3. Pour in diced tomatoes with juices and vegetable broth; bring to a gentle boil while stirring occasionally.
  4. Add kidney beans and pasta; simmer on low heat for about 10 minutes until pasta is al dente.
  5. Season with salt and pepper to taste. Stir in fresh basil before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg