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Easy and Delicious Chicken Strips Recipe


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  • Author: Jasmine Murphy
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 (based on about 16 strips) 1x

Description

Chicken strips are a delightful dish that combines juicy chicken with a crispy coating, making them a hit for any occasion. This easy recipe brings the taste of restaurant-quality chicken tenders right to your kitchen. With just a handful of ingredients, you can create perfectly golden strips that are not only delicious but also versatile. Serve them with your favorite dipping sauces or alongside fresh salads, rice, or crusty bread for a satisfying meal. Ideal for weeknight dinners or casual gatherings, these chicken strips are bound to impress both kids and adults alike. The combination of panko breadcrumbs and seasoned flour ensures an extra crunchy texture, while the juicy interior keeps each bite flavorful and tender. Dive into this simple recipe and enjoy homemade chicken strips that are sure to become a family favorite.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 2 eggs (beaten)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Set up a breading station: one dish with seasoned flour, another with beaten eggs, and the third with panko breadcrumbs.
  3. Slice chicken breasts into strips about one inch wide.
  4. Dredge each strip in flour, dip in egg, and coat with panko breadcrumbs.
  5. Place breaded strips on the baking sheet without overcrowding.
  6. Bake for 15-20 minutes or until golden brown and cooked through.

Notes

For added flavor, marinate the chicken in buttermilk for at least an hour before breading.

Experiment with different coatings like crushed cornflakes for extra crunch.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 70mg