Description
Bruschetta Chicken Pesto Wraps are a delicious and easy meal that combines the classic flavors of Italian bruschetta with the convenience of a wrap. Featuring tender grilled chicken, vibrant basil pesto, juicy tomatoes, and creamy mozzarella all nestled in a soft tortilla, these wraps are perfect for busy weeknights or casual gatherings. In under 30 minutes, you can create a satisfying dish that bursts with flavor and can be personalized to suit your taste. Whether you’re looking for a light lunch or a hearty dinner, these Bruschetta Chicken Pesto Wraps are sure to impress your family and friends.
Ingredients
- Boneless skinless chicken breasts
- Fresh basil pesto
- Fresh mozzarella cheese
- Ripe tomatoes
- Tortillas (whole wheat or flour)
Instructions
- Preheat grill or stovetop pan over medium-high heat.
- Season chicken breasts with salt and pepper; grill for 6-7 minutes per side until cooked through.
- Allow chicken to rest for 5 minutes before slicing into strips.
- Spread basil pesto on a tortilla, then layer with sliced chicken, mozzarella, and diced tomatoes.
- Roll the tortilla tightly; slice in half if desired.
- Serve with extra pesto or balsamic glaze.
Notes
For added crunch, include arugula or spinach in your wraps.
Use high-quality ingredients like fresh basil and ripe tomatoes for the best flavor.
Consider trying different proteins such as turkey or shredded rotisserie chicken for variety.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 wrap (180g)
- Calories: 420
- Sugar: 3g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 90mg